![]() ![]() Call 61 if you need assistance.įOR DELIVERIES - Please include any special delivery notes when checking out. ![]() Look for the PIER PICKUP sign next to our door, and retrieve your order from the table. We are the last business on the right side. PICK UP PROCESS - Drive to 37 Boston Fish Pier, Boston, MA 02210. Select a baking dish large enough to hold the monkfish fillets in one layer without crowding. Monkfish are found in wide range of temperatures and depths, from inshore waters down to nearly 3,000 feet.Īll product's availability subject to change on a daily basis. wild-caught from Maine to North Carolina. Plus, it’s excellent protein source for low carb paleo and keto diets.ĭid You Know - Landed year round by New England fishermen, monkfish is U.S. Health Benefits - Low in sodium, a good source of niacin and vitamins B6, B12 and potassium and a very good source of protein, phosphorus and selenium. For more inspiration, try Monkfish Stew with Saffron Broth or Zesty Grilled Monkfish Skewers. Add the tomato paste and white wine, cook for a further 3 minutes. Cook the shallots, garlic, ginger and chilli until soft but not coloured. Coat in oil, salt and pepper and grill over med-high heat until opaque. For the sauce, place a large saucepan over a medium heat and add the oil. ![]() Monkfish is a great option for stewing, grilling and poaching as it holds together very well while cooking.Įasy Seafood Recipe - Butterfly the fillet. Known as poor man's lobster, monkfish is mild with a firm dense texture similar to lobster. Curious about monkfish Its delicious Order our super frozen premium quality monkfish fillets here and enjoy the best seafood shipped right to your door. ![]()
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